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Beaver Beatdown!

Beaver Beatdown!

PREGAME:

It’s another great day! It’s early, in Pullman, Washington. To me, this is the home of college football. There’s no place I’d rather be today, and I know some very cool places.

It’s the excitement! Muscle toned studs in their prime doing battle on the great American battlefield. So awesome! My competitive juices are already flowing, and I haven’t even had coffee yet. I’ve showered and shaved and trimmed and flushed, so I am primed. But, about that coffee…..

After a tough season, the Wazzu Cougars opened with what many called their worst game in years, losing to a lower tier team from Portland State. Doomsayers called for the coach’s head, projecting a dismal season. I only laughed. Though also disheartened by the sub-par effort, I knew a season is not about one game. I knew the Cougars were better than they showed. But how much better?

Well, last-minute victories over Rutgers and Oregon and a giveaway to Cal showed that these Cougars can play. How much more will they improve as the schedule toughens? That’s an exciting question whose answer will develop over seven weeks. Perhaps even weeks after that!

Family/friendly tailgates are special treats. I loved hanging with Nick and Jaslyn and visiting with so many cool people at Jim’s superb bash.

POST GAME:

Wow! We were treated to a half of Cougar offense that was near perfection. Luke Falk spirited the Cougar offense to six touchdown passes in seven possessions, plus a field goal. They moved the ball at will, executing beautifully on varietal passes and runs. Falk avoided sacks and found open teammates. The Cougars are so exciting!

Sometimes. They stumbled in the second half, after 45 – 17 at the break. They lost their edge, when they no longer needed it to win. The defense gave up a lot of yards, yet made great hits and plays. Special teams had success, like a fifty yard kickoff return, stopping a fake punt, and holding some kickoff returns in check. They also allowed a one-hundred yard kickoff return, a blocked punt and a muffed onside kick. But this win feeds momentum, excitement and imagined possibilities. Still, the Cougars must practice hard and play each play. Next Saturday’s game in Tucson is again pivotal.  GO COUGS!!!

About that being anywhere else thing.  Here’s a cool place I’ve been at least close to. Thank you great and powerful adventurers!

Is that Colchuck from Aasgard? Photo courtesy of Northwest Wildass Adventurers, Ltd.

Is that Colchuck from Aasgard? Photo courtesy of Northwest Wildass Adventurers, Ltd.

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I hate to run and then I love to run. It is so hard to go running. It is deeply rewarding to keep running. I love the high I get when I reach autopilot. It’s a zone where I can just keep running. All is well. No fears, burdens or anxieties. Great blood flow to all of my body, including my brain. Breathe in, breathe out. Absorb the sights, the sounds, the fresh air, the exhilarating power of trained muscles.  Ahhhhhhhh. This is good!

My ego wants to beat somebody. But just getting out is what’s truly important. Moving is rejuvenating, enlightening, inspiring and invigorating. It makes me better. I am so grateful I can still do it. What a rich blessing!

I found new trails on my run on Sunday and my walk on Monday. Adventure is good for my soul. It helps my mind open up a little. Maybe I’ll be more receptive to new ways of thinking. Won’t that be good?

After my run on Tuesday I showered quickly to rejoin the retreat team for dinner. On the walk there, it felt like all I had to do was lift my legs and they would automatically spring forward. It was kind of freaky after my autopilot thoughts. My muscles have listened and obeyed.  They just want to run! My refreshed attitude and energy boost were bonuses.

I think I’ll plan a trip somewhere new, play some new golf courses, try new activities, and meet some new people. Yes! Maybe I’ll even take a run…

Yes!

Yes!

When the above is at least somewhat true, I experience spiritual freedom. To whatever depth I get this deep in my soul, I am freed. No longer in a stranglehold of ego, fear, greed, lust, jealousy, anger or disappointment, I can be present to the presents of the present. That’s a very “good” thing! Ha!

Judging “good” or “bad” can really waste my time. I don’t get much time (there I go, judging again), so does it make sense to spend it in dismay, disrupting my spirit and having “bad” days?

What if some powerful people at work made decisions that cost the company many millions of dollars? Spouse/partner wants out? Loved ones die? Kids or friends or associates do “crazy” things I don’t approve of? Government can’t figure out how to run a country effectively? Team lost a big game? Or most of their games? Outraced, outscored, overshadowed or put down? This list could go on forever. The simple truth is that life has a lot of twists and turns, if we’re lucky enough to live on. The longer we live, the wilder it gets! Perhaps that’s because we think we know more. We learn a bit. We make judgement calls. “That’s good. That’s bad. They’re dumb. I’m smart.”

Perhaps everything just “is.” When I observe others, their judgements can be a bit entertaining and enlightening, because seeing them helps me see me. When I can admit that I’m like them, I can lessen my judging. I can move towards acceptance. I can savor the pleasures that are always available, even during the seemingly toughest times. It’s a matter of perspective, focus, attention, honesty and willingness. Logically, it’s a no-brainer. In application, it’s a constant challenge. My wish for you is enlightened freedom!

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Parasailing Frank

That’s me!  I’m a youngster, because I feel that I am. If I’m lucky, there may be time for being old later. If not, such is life. This youthfulness is really fun!

Stretching. Massaging. Toning. Pushing. Re-fueling. Resting. Meditating. Letting go. Researching. Imagining. Believing. Embracing. Accepting. Observing. Staying the course. Helping. Loving. Feeling. Joining. Solving. Releasing.

Joy! Beauty! Love! Excitement! Passion! Challenge! Desire! Success! Freedom! Blessings!

Kindness. Compassion. Gratitude. Sharing. Being.

Life is new, fresh and full of mind-boggling possibilities! Spring has sprung again, in a place that is dear to me: my soul!

Happy new day!

It’s really fun to keep on trying to find my way! This amazing gift of life feels more precious than ever now. No doubt it always has been, so what’s the difference?

My need to surrender grandiose illusions of control is spotlighted regularly.  So is my wish to passionately live the fullest life I can muster. For now, I reconcile the two by searching my soul for ways to live well, then practicing release of the pull to control results.

I’m striving to serve co-workers, balancing priorities and accepting that the bureaucracy will often go against my wishes. C’est la vie!

I’m engaging in regular exercise, signing up for competitions and listening carefully to my body. It will tell me what it can do. It tells me when to mix it up, take a break or hit the gas!

I read blogs and books to expand my thinking. I don’t know how enlightened I’ll become. It’s a fun journey!

I like waking up from a recent recurring dream: I’m throwing a long pass in a football game. Did I throw well? Will it be caught? Does it really matter? I’m throwing deep! Yay!!!

frankoshanko

I love health, humor, adventure, exercise, romance and competition. Well, I just love life! ( :

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