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A day in the life of the Shankster

I tackle the challenges that keep streaming in

to an electronic in-box that measures my wins,

since our mission is worthy: we help people heal.

Addressing co-workers, I try hard to peel

back the layers of pessimism, contempt and dismay

while laughing and joking and mixing in play.

Extra stress builds up, so I head to the Y,

Striding and lifting and stepping to highs!

I’m inspired by soreness, I feel that it’s good.

It promises muscles that work as they should.

Depleted, yet smiling I seek out some chow

Delicious re-charging that sweetens the now.

I spar some with Nicko, in words or in play,

his spirit’s a bright spot in almost every day!

I move off to blog world to see what you’ve found

blissfully noticing my feet on the ground!

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frankoshanko

I love health, humor, adventure, exercise, romance and competition. Well, I just love life! ( :

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