It’s my choice!

I loved running the St. Patrick’s Day 10k footrace in Kennewick yesterday, for many reasons. It was fun to start strong and fast. My ego enjoyed passing some people along the way. My pride loved watching Annie finish with the best kick I saw, to beat out a woman who sprinted in her attempt to hold Annie off. I fed off the energy of hundreds of healthy people, assembled to celebrate the spirit of competition. I was inspired by the finely tuned bodies of the fast runners. I realized that the harder I work at it, the stronger I get, the faster I run, and the better I feel. This applies to so much more than running!

I choose to be strong, healthy, optimistic, adventurous, playful and fun. I choose effort, mental toughness, dedication, persistence and faith. I embrace challenge and resistance, just as I accept wind and rain. My spirit will soar like a sail on the sea, an eagle in flight, or a racer engaged. I will use healthy fuels to run faster, think more clearly and explore more widely.

I will enjoy this amazing gift of life, in the fullest way I can muster. I hope I always stay open to better and better ways to live!

St Pat's 10k 2013

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