Annie's 21st birthday celebration!

Annie’s 21st birthday celebration!  Her husband Zach & I

My daughter Annie grew from the baby in the picture on the wall to the spunky, sparkly woman above.  She brings joy, adventure, curiosity, nutrition, exercise, humor and flavor with her every visit.  This weekend’s flavors have included kale, spinach, chocolate and coffee.  Her new Vita-mix blender churned up wonderful smoothies, frozen yogurt and frappes.  I’m feeling hydrated, energized and happy!  Do I need a super blender of my own?

Annie just started nursing school, so we got blood pressure testing and heart and lung checkups.  I got a clean bill of health, as expected, so we did a lot of weight-lifting and cardiovascular exercise at the gym.  Last night we even danced a little after a tasty dinner. How sweet it is!  🙂

Advertisements