Personal Training Outdoors - Lunges Category:F...

I was determined to get a good leg workout tonight.  I think it worked.  I hope I can walk tomorrow!  The lunges with hand weights had me breathing hard.  I did three sets of fifty, which is more than I’m used to.  Since my legs felt unstable upon departure, after a bunch of other leg lifts, I believe I made progress.  I have been happy with the results of my latest weight lifting plan.  I will keep pushing my mind, trying new things, and believing in amazing dreams.  I’m grateful to those of you who help me think and live this way!  Thank you!   🙂

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