I feel so lucky to be enjoying good health and good weather in a lovely place.  Many things have spurred my gratitude lately, like driving to work with the windows down, sun roof open, sun shining and streaming XM music.  Driving a new rig has been very nice.  The cab is quieter.  The steering is better.  The stereo sounds better.  I am safer.  The seats are more comfortable.  It’s all good.  I appreciate the blessing.

Feeling the progress in my muscles has always been good.  I’m grateful that I’m able to do some weight lifting again now.  Chi running techniques have really opened up my running opportunities, so I’m able to run farther and more often, without pain.  Thank you Lord!  Riding my bicycle in the glorious sunshine feels like heaven to me.  Getting a tan, unloading stress and endorphin trips are nicely packaged in scenic jaunts.  Yay!

I like the recovery of my spirit, feeling faithful and optimistic, knowing in my heart that all is and will be well.  I enjoy bantering with funny people at work and at home.  It’s ironic that these are the same people who have really bothered me at times.  Is this great evidence that our happiness is derived from our spiritual well-being?  Are most of our troubles created by our own struggles with attitude?

I’m looking for ways to better my body, my job performance, my parenting, my treatment of others, my home, my office and my enjoyment of life.  I like finding ways to serve others, including sharing my bounty, opening doors, and gifting smiles.  I often recognize my egocentricity and my self-protective denials, so I can pray to keep them at bay.  As we live better, becoming more well, we shine our lights, offering example and encouragement.  It this the way of enlightenment?  The path to self actualization?  It is being all that we can be?  Is it is the way to solutions?  Does it beget creativity?  Can it foster cooperation?  Is this road to wellness?  ( :

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