How’s your outlook on life these days?  My glass is not half full.  It’s overflowing!  Can I learn to remember this, knowing it deeply in my heart, mind and soul?

Someone stole my new rain jacket with clip-on sunglasses in the pocket.  So I ordered prescription sunglasses, for the first time, and I’ll get to shop for another cool rain jacket later!

My right elbow and index finger have hurt, limiting certain activities.  I get a different variety of experiences!  If I’m unable to water ski at the lake this year, I’ll find other fun things to do.  Yay!  My pains also give me perspective to stimulate compassion for the sick and elderly. 

I relapsed with addictive eating.  I learned the depth of this substitutive addiction and my imperative need for fully working step one on this.  I am reminded of the persuasive nature of my addictive mind.  I now have nine days of clean eating and I’m moving to better health and confidence, fat loss and greater strength and endurance.  Yay!

The ropes course experience showed me that I can quickly jump to a defeatist attitude.  Perhaps this is tied into self-esteem issues.  Maybe it’s like the chicken and the egg .  Which came first?  Does it matter?  I can understand how I interpreted the outcomes of experiences in love, addiction and other events as failures.  Perfectionism seemed to hone in on the negative aspects, rather than the sometimes bigger positives.  Now I’m reminded of the amazing successes that positive living has brought to me.  I’m powerless over almost everything and certainly everybody, which sets me totally free to focus on being a better version of me!  I just need to do my part and let everything else happen as it will.

My assistant mistakenly wiped out most of the budget work I performed last week by neglecting attention to details when projecting her part of our budget.  I gained greater ability via repetition in troubleshooting budget problems, and was able to let go of the frustrations.

My son sometimes suggests that we go lift weights or do something else together; he often changes his mind and cancels at the last-minute.  I learn to do the next right thing, which is usually to stay active myself, leading by example, as well as staying calm and demonstrating and enjoying the benefits of healthy living.

My boss sometimes gets wound up over job pressures, bringing the heat on me.  I learn to stay calm myself, calm him down and prioritize tasks.  I also learn to focus on solving problems, instead of being overwhelmed, and have faith that things will work out just fine.

I’ve experienced incredible highs of being in love with beautiful women, with some amazingly fun attributes, only to have them opt out later.  I’ve learned that I can’t solve their problems and I can be more aware of different aspects of people by using patient observation.  I can work to become a better version of myself and embrace the beauty of life as it is now.  I’ve learned how I can be more loving to others and more true to myself.  I strive to stay out of expectations.  I’ve learned to enjoy the simple moments even more, as they stream into my life.  I’ve come to peace with having absolutely no idea what is coming.  I have faith that whatever is coming will be “good!”

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