Surrendering  my holdout compulsions is setting me free!  I have faith that I can become a better version of me, in so many ways!  I have avoided compulsive, emotional eating for two nights.  Last evening I ran my favorite training loop in my fastest time in nearly two years.  I started out slowly, with an ache in my right ankle, but I got stronger as I ran, peaking around the four mile mark.  The flow felt good, so I brought it home with a negative split, similar to our finish at Bloomsday.  The Balloonsday run is this Saturday; I’m excited to see if I can get even faster!  I’m also excited to see who will show up for this event.  I’m hoping to find someone a little faster than me to race!  ( :

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