I try to dance some fine lines. Finding and following these lines requires balance. Each of us defines moderation, excess and sloth in different ways. Many of the differences in our definitions stem from how honest we’re able to be with ourselves.
There’s a fine line to physical achievement. On one side are treacherous injuries and over-exhaustion. On the other, wasted potential. On the line, or in the zone, we find ourselves feeling stronger, more energized and full of zest for life. Getting in touch with truth begs differentiation between laziness and a true need for rest. Betterment encompasses fatigue, exertion and minor aches and pains. It begs for stretching, fueling, massage, diverse activities and recuperation. That’s just a short journey from over-resting, so awareness is paramount. Our minds must be in touch with where our bodies are now, not where they once were, or where we wish they were. Physical health is built over the long haul, dependent on regular practice of an artful balance of sleep, nutrition, hydration, spiritual re-charging and exercise.
Many of us have worked too much at our jobs! Many of us have also worked too little, or gone to work tired, hung over, distracted or un-motivated. I love the correlation between healthy living and job performance. My brain simply works better when my body gets what it wants. It must like blood flow! Rather than pop pills, I prescribe myself exercise! This is one of the best choices I’ve ever made! I love it when I get more done in less time!
The line between serving others and taking care of myself also requires moderation. If I feel disconnected, I may be focusing too much on myself. If I feel disgruntled, I may be neglecting myself. To best serve, I must be in the spirit of the servant.
I sense that we have so much more potential. How to get there? Am I on the path? Where does it lead? Am I missing a key part? How can I fuel better? What can I do to rest more effectively? How to recover quicker? How to open my mind more fully? Who can inspire me? Who should I serve? Where can I best serve? What is the best job for me? Where should I travel? How young can I feel? Can I really dance the line? Turn up the music!