I had a good day at work. It came with some stress. I had a GREAT evening at the gym. It yielded a wonderful endorphin high! That’s only after pushing through five tough miles on the treadmill, with a progressively faster pace and an incline. The best things in life are not easy, but they are so very worth the effort! :)
frankoshanko
I love health, humor, adventure, exercise, romance and competition. Well, I just love life! ( :

4 comments
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February 19, 2013 at 11:49 pm
The Other Side of Ugly
Way to go Franko!
February 19, 2013 at 11:52 pm
frankoshanko
Thank you Sheri!
February 20, 2013 at 4:25 am
Katie
So true with so many things!
February 20, 2013 at 7:06 am
frankoshanko
Yes indeed! All the better for appreciation.